Far Infrared Mat Vs Sauna

The bio mat has multiple temperature settings.

Far infrared mat vs sauna. A traditional sauna uses heat to warm the air which in turn warms your body. Also referred to simply as infrared mat far infrared mats are a relatively new therapeutic product and are likely less well known than the traditional far infrared sauna method of the therapy. When the temperature setting is placed on high the bio mat can effectively be used in place of an infrared sauna. Some manufacturers are working to reduce the emfs in their far infrared products but the other benefits of near infrared sauna are so abundant that reducing emfs isn t enough to compete with nir saunas.

Far infrared heating mats work on the principle of far infrared radiation and technology. This allows the beneficial energies to penetrate 6 8 inches through the entire body. To qualify as infrared heat a mat needs to have one property in particular and this is specifically the ability to deliver heat in the form of radiated heat. The amethyst far infrared rays of the biomat which have a short wavelength 6 5 12um have a deeper penetration power and are more comfortable than ordinary far infrared rays.

If you re a fan of dry heat there s a good chance you ve spent time using a traditional sauna. The use of amethyst crystals creates a unique refraction of the far infrared rays that makes them more compatible to the human body. Near infrared sauna are beneficial without the potential for side effects that far infrared sauna have. The movement of cells generates frictional heat and raises your body temperature.

The benefits of the get fitt far infrared sauna mat the soma professional the get fitt far infrared sauna mat uses our unique advanced generation 3 0 technology that is the most powerful and. A typical far infrared sauna only penetrates 1 5 2 inches staying at the surface level of the body. When put on a heating mat generates and delivers far infrared heat from embedded healing stones like jade amethyst and tourmaline stones in the mat and delivers this heat 8 inches deep into the body. One of the considerations in buying an infrared sauna is the heat source.

So you should be acquainted with the 2 types of infrared heating used in saunas. An infrared sauna is a type of sauna that uses light to create heat. The bio mat which produces far infrared and negative ions through a bed of amethyst crystals is a great alternative to an infrared sauna. These saunas heat the air around you and typically operate at a temperature of 180 f to 200.